So having gone from crippling back pain to running a double marathon in just a few months Joe sets off for the ‘Kosciuszko 100’. The Kosciuszko 100 is 100kms up and down Mount Kosciuszko and through the surrounding mountains and ravines … in the middle of summer. I am no […]
Yearly archives: 2024
… So against my advice, and just a few weeks after getting relief from the multi-level disc bulges and unstable spondylolisthesis that had been a constant in his life for the previous 4-years, Joe runs the Sydney marathon. On a stinking hot September day he runs the 42km and to […]
So 18 months ago Joe was in constant pain and had been for 4 years. He had given up a career as a professional soccer player and also as a pro boxer. He came to DiY Physiotherapy with low expectations and an MRI scan that showed multiple low back disc […]
This story of chronic back pain is so incredible it will take more than one Blog Post to do it justice. The short story is that 18 months ago Joe was unable to do any physical activity without excruciating back pain and groin pain – this had been going on […]
Scoliosis is a lateral twist of the spine. There are effectively 2 types of scoliosis. One is a permanent structural problem with the bones of the spine and is usually present from birth. The second is a temporary adjustment to some other imbalance in the body – very often making […]