The Mckenzie method in complex back pain

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chronic lower back pain treatment

The Mckenzie method in complex back pain

Chronic Lower back pain treatment?

Treat yourself

The broad philosophy underlying the McKenzie method is that the patient must be active in their own treatment and recovery. The therapists role is to correctly diagnose the problem, educate the patient on the underlying cause and teach the patient what they need to do themselves to self-manage and to self-treat. The therapist may well need to apply chronic lower back pain treatment but then, over time, the therapist gradually withdraws from having an active role in treatment.


A successful outcome from a McKenzie therapists view point is when the patient is so well informed about their problem that they can resolve their own problems both now and in the future.


Two significant advantages

The Mckenzie method works on a number of levels. As a method of assessment and treatment it has two important advantages. These are:-
1. It gives both your therapist and yourself a way of thinking about chronic lower back pain treatment that is very practical and which simplifies the decision making process.
2. It allows you, the patient, to have a very active role in your own healing. Once you know what to do you can carry out a lot of the treatment yourself. This reduces the amount of time and money that you need to spend with the therapist.


The therapists role

During the McKenzie assessment the therapist is looking at very specific movements, repeated movements and positions of your spine. By taking note of how your symptoms behave during this assessment process your therapist will be able to allocate your condition into one of 4 syndromes. This process is crucial to successful treatment as each syndrome requires a different treatment approach.


It is vital that the therapist allocates sufficient time in the first two or three sessions to ensure that the assessment process doesnt cut any corners and doesnt miss any important information. In the case of chronic, complex or recurrent back pain at least 1-hour of one-on-one time should be allocated for the first few appointments.


Your role

Once the therapist is confident which syndrome is underlying your particular problem they can explain to you what is causing your problem and also exactly what you can do to help resolve it yourself.


You then need to be an active part in your recovery. In other words you need to be prepared to do exactly as instructed. This is particularly important in cases of recurrent or complex lower back pain or in chronic back pain treatment.

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